Good Eats Weekly Newsletter - February 20, 2019

Welcome to the Spring Good Eats CSA Season!


Carnivores mark your calendars - the first Meat Share delivery is March 6!

In Your Share This Week:

FANCY/ LOCALVORE (PURPLE)

Mesclun, Shoots, Sorrel, Daikon Radish, Fingerling Potatoes, Gilfeather Turnips, Red Onions, and
Out of the Bag:
Frozen Sweet Peppers

EVERYDAY STANDARD (YELLOW)

Mesclun, Shoots, Parsley, Gilfeather Turnips, Rutabaga, Russet Potatoes, Red Onions, and
Out of the Bag:
Frozen Sweet Peppers

Pantry/ Localvore Items


Champlain Orchards Yoinashi Pears: This Asian pear variety was grown by Champlain Orchards in Shoreham. They are grown for their storage longevity, crisp and juicy taste, and flavor reminiscent of butterscotch! Store in the fridge for several weeks.
Mcfarline Apiaries Honey: The honey this week is from Mcfarline Apiaries in Benson, VT. This raw honey has never been heated or filtered. It is extracted and allowed to settle in the bottling tank where after 1 -2 days most of the wax, propolis, and pollen float to the surface. Then, they bottle what is on the bottom. If you notice small particles on the top layer of your honey, this is just pollen, propolis, and/or wax, which only add to the therapeutic qualities of raw honey. It is unnoticeable while eating. Honey is extremely versatile. Use it in teas or with hot lemon water, as part of a glaze, when making granola, in baking, drizzle some on your yogurt, slather it on buttered toast, serve it on a cheese platter next to some plums... the possibilities are quite endless. (If you want to read more about propolis and bees, Tim Mcfarline has great info on his blog. Click on the website link above.)
Meunerie Milanaise Unbleached Flour: Just over the border in Compton, Quebec, Lily Vallières and Robert Beauchemin, owners of La Meunerie Milanaise,began producing organic cereal grains on their farm in Quebec's Eastern Townships in 1977. They are committed to sourcing their flours locally, and their partner farms grow varieties of wheat that are adapted for our climate. Their innovation and success has been important for bakeries in our region who wish to purchase local organic flours appropriate for making artisan breads. The organic Unbleached White Flour in your share this week, made with Quebec winter wheat, is a perfect all-purpose flour, great for breads and other baked goods.​
Cheese Share Harbison from the Cellars at Jasper Hill is named for Anne Harbison, affectionately known as the grandmother of Greensboro, who died last year. Along with breathtaking views, traditions and people are part of what makes Vermont's working landscape special; they're proud to honor Ms. Harbison's legacy with this cheese. Harbison is a soft-ripened cheese with a rustic, bloomy rind. Young cheeses are wrapped in strips of spruce cambium, the tree's inner bark layer, harvested from the woodlands of Jasper Hill. The spoonable texture begins to develop in our vaults, though the paste continues to soften on the way to market. Harbison is woodsy and sweet, balanced with lemon, mustard, and vegetal flavors. If the bark has fused with the outer rind, leave the bark intact and spoon out portions from the top. Don't be afraid of the greenish bluish mold on the outside- this is normal and can be peeled off or eaten around. Enjoy!

Around the Farm

This weekend I attended the NOFA Winter Conference. NOFA is the body that oversees Vermont Organic Farmers - the organization that certifies our produce organic. Yesterday as I was processing CSA checks, I saw the quote below that our member Gracie included on her envelope.
Growing organic food is only part of our mission. We often go above and beyond organic standards because we value ecological stewardship. For us, that means practicing intense crop rotation, cover cropping, beneficial pest management, being solar powered, etc. Indeed, we have to. Organic is a great place to start and organizations like NOFA make it possible for us and other farmers, gardeners, and food enthusiasts to keep in touch with the world of organic growing, be it vegetables, flowers, herbs, animals, or even soil (yes, we grow soil!). But we also know that the current state of our environment is at a crucial, critical, and potentially unalterable crisis.
Even with that gloom always present, it was inspiring to be among so many folks from Vermont and Northern New England, and to connect with fellow organic growers and food producers who are all actively working towards similar goals. When you make the choice to buy and eat organic food, you are making a conscious effort to cherish what remains of our earth. Not all of our buying habits have that same power, so thank you!
~Taylar
 

Storage Tips and Recipes

Every week we'll send you snapshots of veggies in your share. You can always find more recipes and storage info on our blog and website.
Mesclun: A mix of spinach, sorrel, claytonia, upland cress, baby kale, and shoots. We pre-wash the bagged greens but we recommend giving them a good rinse before using. Unopened, the bags of greens will last several days. Once opened, they will begin to wilt.
Gilfeather Turnips: The gilfeather turnip was bred here in Vermont and is our State Vegetable! Here is an excerpt from the Slow Food site about Gilfeathers: "The Gilfeather is an egg-shaped, rough-skinned root, but unlike its cousins, it has a mild taste that becomes sweet and a creamy white color after the first frost. While the hardy Gilfeather turnip does well in nearly any climate, this touch of frost contributes to its unusual taste and texture. Developed and named after John Gilfeather from Wardsboro, Vermont, this turnip is one of the state's unique contributions to cold weather agriculture. Mr. Gilfeather carefully guarded his stock to ensure that no one else could propagate the vegetable. However, some seeds slipped by and a few folks have continued to grow the Gilfeather Turnip after Mr. Gilfeather died." These turnips are truly unique, and we are fortunate that the seeds made their way to other Vermont farmers. Try boiling and mashing the Gilfeathers with potatoes. Turnips can be kept for a couple of weeks loosely wrapped in a plastic bag in your crisper drawer.
Fingerling Potatoes:  Cut these sought after little delicacies into 1 1/2 inch chunks, toss liberally with oil and salt and roast in a 400F oven until crispy and golden at the edges. Just beautiful. Store in a cool dry place away from onions.
Daikon Radish: lthough daikon radishes are actually members of the far-flung cabbage family, they look like overgrown white carrots and taste like mild radishes. Unchecked, daikon radishes have been known to weigh in at 50 pounds. Since daikon radishes are milder in flavor than regular radishes, they can be used like any other root vegetable in cooking. Wrap the unwashed root in a separate plastic bag and place it in the refrigerator, where it will keep for up to two weeks. There usually is no need to peel daikon radishes but if there are dark splotches on them, peel the splotches away. Wash them thoroughly in cold running water to remove any lingering dirt. Slice, dice, chop, or grate the daikon according to the directions of your recipe.
Parsley: Not only is it a greenhouse delicacy, but it has lots of benefits: many claim that flat-leaf parsley has more flavor than curly but all parsley has huge nutritional benefits - high in vitamins A, C, and K, and in folic acid (great for pregnant women!). The activity of parsley's volatile oils qualifies it as a "chemoprotective" food, meaning it can help neutralize particular types of carcinogens. Try adding parsley stems to your simmering stock, both to impart flavor and help clarify the broth. It can be sprinkled an a host of different recipes, including salads, vegetables sautes, and grilled fish. It can be a rub for chicken lamb, and beef when combined with garlic, lemon zest, and salt. It's a key flavor ingredient in the Mediterranean dish tabouli (see recipe below). A nice way to store is to place the parsley bunch stems in a glass of water, like flowers in a vase, and then cover loosely with a plastic bag and keep in the fridge. If this is too finicky, just store loosely wrapped in a plastic bag in crisper drawer.
Rutabaga: Rutabaga grows particularly well in colder climates, and is especially popular in Sweden (where it earned its second name, swede).  Rutabagas should be peeled before use. Some rutabagas may have come out of the ground with superficial worm track markings. Don't be deterred if your rutabagas have these marks. Just peel or slice off the outer layer (which you need to do anyway) and the inside should be just fine. Keep them loosely wrapped in a plastic bag in your fridge and they'll last for several weeks at least. Roast it, mash it with butter, season with salt and pepper, cook it like a fry, you can't go wrong.
Frozen Sweet Peppers: At the height of the season this summer, we stowed away the most gorgeous crop of sweet peppers for Good Eats. We will be giving them out periodically through the share. Leave peppers in the freezer til you are ready to use them. Then take out the peppers you will use for the dish you are making, and cut them as required for your recipe while they are still frozen, or just starting to thaw. As they thaw they will soften and become harder to chop neatly. These peppers can be used in any recipe that calls for cooking peppers. Chop them and toss them onto a pizza, or into a pasta dish, in a casserole, or alongside onions when grilling your meats. You will find many uses for them once you get used to pulling them from the freezer.

Recipes

Root Vegetable Mulligatawny
If you do not have all of the spices on hand, just use a couple tablespoons of your favorite curry powder.
1 cup dried red lentils
1 Tbsp. coconut oil
½ tsp. mustard seeds
1 Tbsp. curry leaves (about 15)
½ Tbsp. turmeric
¼ tsp. cayenne
½ Tbsp. coriander
½ tsp. salt
2 Tbsp. minced ginger
2 small onions, chopped
4 cloves garlic, chopped
1 red bell pepper, diced
6 cups diced mixed root vegetables (carrots, sweet potato, celeriac, parsnips, turnips, daikon, kohlrabi, sunchokes etc.)
1 cup cooked chickpeas (optional)
1 14oz. can diced tomatoes
1 14oz. can coconut milk
2 cups vegetable broth
1 Tbsp. tamarind paste dissolved in ½ cup water (or juice of ½ lemon)
Fresh cilantro, for garnish
Extra-virgin olive oil, for drizzling
Cover lentils with water to soak while you prepare the rest of the dish. In a large stockpot, heat the oil and add all spices and minced ginger (not the garlic). Stir often so spices do not burn. When the mix smells fragrant, add onions and cook until softened (if the mix becomes too dry, add a little of the tomato liquid and stir well). Add garlic and cook a couple minutes more.
Add the chopped vegetables and stir well to coat with spices. Cook for 5 minutes. Add chickpeas, if using, and cook until heated through. Add canned tomatoes and coconut milk.
Drain and rinse lentils very well and add them to the pot, along with the vegetable broth. Bring to a boil, then cover and reduce heat to simmer. Cook for 20-30 minutes until the lentils are soft and the root vegetables tender.
Add tamarind (or lemon juice) to the soup. Season to taste.
Garnish soup with fresh cilantro and some quality olive oil. Serve hot. Tastes amazing the day after!
Cider Scalloped Gilfeather Turnips         
2 tablespoons flour                                                                    
1 cup apple cider or juice                    
½ teaspoon salt                                            
1/8 teaspoon nutmeg, ground                            
½ cup Jarlsberg cheese, shredded    
1 cup milk
½ cup chicken broth                                                                                        
¼ teaspoon black pepper, ground
½ cup Vermont cheddar cheese, shredded
2 lbs. Gilfeather turnips, peeled and thinly sliced
Heat oven to 425 degrees F. Put oven rack in center position. Grease 10 x 2 round baking dish or an 8 x 10 rectangular baking dish; set aside. Place flour in a medium heavy saucepan; gradually add milk, whisking until smooth. Whisk in cider, broth, salt, pepper and nutmeg. Bring mixture to a boil over high heat, whisking constantly. Cook one minute more, remove from heat and set aside.
Combine cheeses. Arrange half of the sliced turnips (slightly overlapping) in prepared baking dish. Sprinkle half of cheeses on half of the turnips. Arrange another layer of turnips on top of cheese. Pour cider mixture over turnips. Bake 25 minutes. Remove baking dish from oven. Using a metal spatula, press down on the turnips. Sprinkle with remaining cheese and return to oven. Bake until turnips are fork-tender and the top is crusted and lightly browned – about 20 minutes more. Let stand 20 minutes before serving.
Roasted Rutabaga
Roasting rutabagas brings out their natural sweetness. You could easily bulk up this recipe by adding chopped potatoes, carrots, and any other root veggies you've got.
Rutabaga
Olive Oil
Salt
Pepper
Apple cider vinegar
Chopped Parsley
Toss 1 large peeled and cubed rutabaga with 3 tablespoons olive oil, and salt and pepper on a baking sheet. Roast at 425 degrees F until golden and soft, 40 minutes. Toss with 1/2 teaspoon apple cider vinegar and chopped parsley.

Need to Skip a Week?

You can donate your share to the food shelf, receive a second share the following week, or receive a credit on your account. We ask for one week's notice.
Sorry, no changes to the week's delivery after 8 am on Monday of that week.
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Questions? Contact Taylar, goodeats@petesgreens.com

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