Good Eats Weekly Newsletter - August 29, 2018

This week in your share:

Everyday Large (Orange bags)

Greens, Cilantro, Chard, Garlic, Cucumber, Radish, Celery, Eggplant, Carrots, Onions
OUT OF THE BAG
1 Tomato
6 ears Sweet Corn
1 Watermelon

Everyday Standard (Yellow bags)

Mesclun, Garlic, Beans, Chard, Napa Cabbage, Carrots, Yellow Onions,
OUT OF THE BAG
1 Bag Tomatoes
4 ears Sweet Corn

Fancy/ Localvore

(Purple bags)

Mesclun, Dill, Garlic, Poblano Peppers, Fennel, Leeks, Eggplant,
OUT OF THE BAG
1 Bag of Tomatoes
4 ears Sweet Corn
1 Watermelon

Lean & Green

(Green bags)

Greens, Sweet Peppers, Chard, Carrots
OUT OF THE BAG
1 Bag of Tomatoes



Around the Farm
...And just like that, summer is closing in on us! Of course it's still warm and most of the trees are still green and we're just getting into the height of our peppers but the cool nights and first days of school remind us that summer is waning. I enjoyed the final Bread and Puppet show on Sunday and saw the beautiful field of rye that the troupe is growing.
Last week we started to harvest our storage carrots and our onions. Potatoes are next! If you love these and other root veggies, you'll love our Fall/ Winter Share! But did I mention - we're still getting our peppers in, tomatillos haven't quite arrived yet, our field tomatoes are just about ready, and we still have more "summer veggies" bursting onto the scene!
The "summer" eating continues even though our Good Eats calendar says "Fall"! This is a great time to be a CSA member!
~Taylar
Only 5 weeks left of Summer!
Summer Good Eats, that is! Our Fall/ Winter Share starts on October 10. You can sign up today to reserve your spot!
We're offering our Localvore/ Fancy and Everyday Standard shares all season long. Our Lean & Green Share is guaranteed for 11 weeks, from October - December.
The Pantry Share is a great way to stock up on local and organic ingredients for holiday cooking and baking!
We have a few delivery site changes for this season - unfortunately Dedalus is not available this fall but we hope to bring back Johnson! Check back for more info.
The week of December 25 is our one week of the year of rest for the farm, so this season is 17 deliveries over 18 calendar weeks.
Going out of town?
Need to skip a delivery? We can donate your share to the food shelf, send it the next week, or credit your account for a future share. Please notify us by Monday, 8 am, at the latest for any changes to that week's delivery.
Every week we'll send you snapshots of veggies in your share. You can always find more recipes and storage info on our blog and website.
Greens: This week, yellow and purple bag shares are receiving mesclun. Orange bags are receiving either mesclun or spinach. Green shares are receiving either spinach or braising mix (it won't have lettuce in it).
Garlic: We've harvested all our garlic for the season! This garlic is slightly cured - meaning it's had some time to dry out and cure, but hasn't cured completely. If you store it in the fridge, you'll need to use it a little sooner. You can also store it on your kitchen counter, where it's likely to be drier and will help the curing process along. Fresh garlic will have a stronger, more pungent fragrance. Whichever way you choose to store it is fine.
Bunched Carrots: Bunched carrots are a tasty snack, and we're closing in on the last of them for the season! I had to do some product testing so I can verify these carrots are delicious. They're freshly harvested and washed. We're sending them with the greens on; more adventurous cooks will appreciate the opportunity for creativity with the carrot greens, which are totally edible! You can cook them/ saute them as you would any other green, but they are more bitter than most greens. They also make a nice pesto or addition to a fresh greens salad. You may also choose to just cut them off and compost them. We decided to leave them on for this week because only too soon, we'll be harvesting our carrots for storage, which means we have to trim off the greens out of necessity. It seems too soon to lose this nice pop of summer with the greens. Store carrots in a plastic bag in the crisper drawer for the longest shelf life. Here are some ideas for using carrots: eat carrots raw, add them to yogurt with mint for an Indian raita, grate them and add into banana and other quick breads or muffins, add to stir fries and fried rice dishes, make them into a soup, or turn them into pickles. 
Leeks: Leeks are a member of the allium family, a type of onion. For cooking, use just the white and light green parts. A bit of investigation reveals that the light green color extends farther up the stalk on the interior of the leek. Thus, to prepare the leek, cut off the dark green sections leaf by leaf, working your way towards the center of the stalk. To clean the leek, cut it lengthwise from just above the root end all the way up through the top, making sure to keep the root end in tact. Turn the leek a quarter turn, then repeat. You'll end up with four long sections of leek still joined together at the root. Now, swish the leek around in a tub or bowl of cold water, keeping the root end higher than the stem, so that the dirt flows out the "top" of the leek. Once thoroughly rinsed, cut the leek for your recipe as desired. To store, loosely wrap unwashed leeks in a plastic bag and keep in your crisper drawer.
Poblano Peppers: Poblano peppers are nice when stuffed or charred over the grill (or, in a pinch, over a burner of a gas oven). They get a nice blackening that you scrape off before using - try sauteing with other peppers for some enchiladas. Poblanos can be hot, or they can be mild. The spiciness varies from pepper to pepper. Red poblanos in particular tend to be spicier, but these are a nice deep green. They're good for stuffing or for mixing in with other peppers. Peppers don't like extreme cold, so store in a paper bag in the crisper drawer of your fridge.
Celery: Not your conventional grocery store celery!
Fennel (half shares): crunchy and slightly sweet with the flavor of anise, fennel is delicious served raw but is just as often served cooked on its own or in other dishes. Though most often associated with Italian cooking, it has an uncanny ability to blend with other flavors adding a light and fresh note. It is delightful in soups and stews and sauces and is particularly at home with tomato sauce dishes. Fennel is composed of a white or pale green bulb from which closely superimposed stalks are arranged. To prepare, cut off the hard bottom and slice vertically or into quarters. Or cut the bulb in half lengthwise, cut out the core, and cut into strips. Add it raw to salads or try some thinly sliced fennel on your sandwich. Top thinly sliced fennel with plain yogurt and mint leaves. Or braise, roast or saute it. It is done when tender enough to pierce easily with a skewer. I love a good fennel with tomatoes over pasta. Cook down the fennel and onions and then add in the tomatoes. It becomes sort of this gooey dish full of flavor. There are lots of recipes out there; try experimenting with the heavenly taste of fennel and tomatoes!
Tomatoes: After an up and down last couple of weeks of tomato harvest, this week we have a bunch of tomatoes so we're sending out two pounds!

Featured Recipes

Spicy Eggplant and Green Bean Curry 
If you have coconut milk and some curry paste, here's a classic you can whip up quickly.  
5 tablespoons vegetable oil, divided
4 garlic cloves, chopped 
1 tablespoon choppped peeled fresh ginger 
1 eggplant, peeled, cut into 1 x 2 pieces 
8 ounces green beans, trimmed, cut into 2-inch pieces
1 tablespoon lime zest
1 teaspoon thai green curry paste 
1 cup canned unsweetened coconut milk
3 green onions, chopped
1/4 cup fresh cilantro, chopped* 
2 tablespoons fresh mint, chopped* 
*The herbs are a nice addition but don't make or break the dish...  
In large skillet over medium-high heat, heat 4 tablespoons oil. Add garlic and ginger, stirring 30 seconds. 
Add eggplant and green beans. cook until almost tender, stirring often, about 10 minutes. Cover and cook until completely tender, about 3 minutes longer. Transfer vegetables to bowl. In same skillet, add 1 tablespoon oil, lime peel, and curry paste; stir 15 seconds. Add coconut milk; bring to boil, whisking until smooth. 
Return vegetables to skillet; saute until sauce thickens enough to coat vegetables, about 3 minutes. Season with salt. Toss in onions, cilantro, and mint.
Chile Rellenos Poblanos
I’ve taken some liberties with this recipe and taken away the number of peppers, tomatoes, etc. that the official recipe calls for. Your tomato sizes and pepper sizes will all vary, so adjust the proportions according to your peppers. These are some large chiles so they will change your proportions.

Sauce:
Red tomatoes, cored and coarsely chopped
1 garlic clove, minced
1/3 cup chopped white onion
1 tablespoon olive oil
Salt and freshly ground black pepper
Chiles:
1 - 1 1/2 cups Monterrey Jack cheese
1 tablespoon dried oregano
Poblano chiles, charred, seeded, and deveined *see Cook's Note
1 - 3 egg whites, at room temperature
1 egg yolk, at room temperature
All-purpose flour, for dredging
Vegetable oil, for frying

Sauce: Put the tomatoes, garlic and onion in a blender. Blend until smooth. In a medium saute pan, heat the oil over medium heat. Add the sauce and simmer for 5 minutes. Season with salt and pepper, to taste. 
Chile rellenos: Mix the cheese and oregano in a small bowl. Cut a slit through 1 side of the charred chiles and fill each chile with 1/4 cup of the cheese mixture. Close with toothpicks to hold the filling in place. In a medium bowl, using an electric hand mixer, beat the egg whites on high speed until soft peaks form. Add the egg yolk and continue to beat for about 1 minute. 

In a large heavy-bottomed saucepan, pour in enough oil to fill the pan about a third of the way. Heat over medium heat until a deep-frying thermometer inserted in the oil reaches 375 degrees F. (If you don't have a thermometer a cube of bread will brown in about 3 minutes.) Dredge the filled chiles in flour until fully covered. Shake off any excess flour, then dip the chiles into the egg mixture, until well coated. Fry until golden brown and drain on paper towels. 

Arrange the chiles on a serving platter, spoon the sauce on top and serve.
Cook's Note
To char the chiles (or any fresh chile): Put the chiles over a gas flame or underneath the broiler and cook until they are blackened on all sides. Enclose them in a plastic bag and let stand for 10 minutes to steam, which will make them easier to peel. Peel, stem, and seed the chiles. Once peeled, the chiles may be chopped, sliced or stuffed.

Napa Cabbage Salad with Peanuts and Ginger
This recipe from Martha Stewart is a great way to use your napa cabbage.
2 tablespoons rice-wine vinegar
1 tablespoon Dijon mustard
1 piece fresh ginger (1 inch long), peeled and grated
3 tablespoons vegetable oil
1 teaspoon toasted sesame oil
coarse salt and ground pepper
1/2 medium napa cabbage (about 1 pound), cored and cut into bite-size pieces
1 red bell pepper (seeds and ribs removed), thinly sliced
1/4 cup chopped fresh, cilantro
1/4 cup chopped roasted peanuts
In a small bowl, whisk together vinegar, mustard, ginger, and oils until dressing is smooth. Season with salt and pepper.
In a large bowl, combine cabbage, bell pepper, cilantro, and peanuts. Add dressing to taste, and toss to combine. Serve.
Tomato Fennel Salad

1 1/2 pounds heirloom tomatoes
1 small fennel bulb
2 tbsp good olive oil
2 tbsp fresh lemon juice
1 tbsp cider vinegar
1 tsp kosher salt
1/2 tsp freshly ground black pepper

Core the tomatoes and cut into wedges. Remove the top of the fennel (save some fronds for garnish) and slice the bulb very thinly crosswise with a knife or on a mandoline.

Toss the tomatoes and fennel in a bowl with the olive oil, lemon juice, vinegar, salt, and pepper. Garnish with 2 tablespoons chopped fennel fronds, season to taste, and serve.
Green Beans and Tomatoes with Garlic, Cumin, and Ginger
Serves 4
10 cloves garlic, smashed
1 piece ginger (about 1 inch long), peeled, chopped
1 1/2 cups chicken or vegetable stock, divided
1 teaspoon ground cumin
1/4 cup mild-flavored vegetable oil
2 teaspoons whole cumin seeds
1 whole dried red chile pepper (optional)
2 to 4 fresh tomatoes, stems removed, peeled, finely chopped
2 teaspoons ground coriander
1 1/2 pounds green beans, cut in half (about 8 cups)
1 1/4 teaspoons salt
3 tablespoons freshly squeezed lemon juice (about 1 lemon)
freshly ground black pepper
1. Put the garlic, ginger, and 1/2 cup of the stock in a blender or a food processor; process until a smooth paste forms.
2. Place a large wok (or pot) over medium heat. When the wok is hot, add the ground cumin and toast it just until it is fragrant. (This will take only a few seconds -be very careful not to overtoast it, as it can burn quickly). Immediately scrape the cumin onto a small dish and set aside.
3. Quickly wipe the wok with a damp cloth or paper towel to remove any remaining spice. Return the wok to the heat; add the oil, let it heat up for about 20 seconds and then add the whole cumin seeds. After 5 seconds, add the dried chile pepper. After another 25 seconds (30 seconds total for the seeds, with or without the chile), add the ginger-garlic paste. Cook and stir the ingredients for 2 minutes. Stir in the tomatoes and coriander. Cook, stirring, for 3 minutes.
4. Add the green beans, salt, and the remaining stock. Stir the ingredients until they come to a gentle boil. Reduce the heat to low.
 

Pantry Lore 

We welcome back cornmeal this week! For years, our Pantry/ Localvore Share has featured organic Early Riser cornmeal from Butterworks Farm. The last few seasons, Butterworks has reduced its cornmeal processing. By popular demand, we worked with Nitty Gritty Grain Company out of Charlotte to bring you this blended cornmeal! Nitty Gritty is a certified organic grain farm. They grow two types of cornmeal, a coarser heirloom kind and a finer, more traditional kind. They also blend them together, which is what you're receiving today! The blend is versatile, great for cooking/ baking - try a homemade polenta (an Italian cornmeal dish). Store cornmeal in a cool place. I always keep a little out in a sealed jar and keep the rest in the freezer.
Fresh eggs from Besteyfield Farm in Hinesburg and Tangletown Farm in nearby West Glover.
And, miso from Les Aliments Massawippi just over the border in Quebec! Miso is a great flavoring to add to stir-fries or to flavor greens, potatoes, root veggies, and a variety of other side dishes. Owners of Les Aliments Massawippi Gilbert and Suzanne made the superb Soy Barley Miso in the share. The two are big supporters of local growers. Their oats come from Michel Gaudreau. Their soy beans come from a grower within 60 kilometers of their facility, and their Quebec barley is processed on the south shore of Montreal. To make this miso, Suzanne and Gilbert begin by introducing their own lactobacilli culture to washed barley. After culturing for 45 hours, they have what is called, "koji," the basis for making their miso. At this point, they will mix in soy that has been soaked and then slowly cooked for 20 hours. This part of the process takes around 4 days. The next phase of miso production is fermentation. Gilbert and Suzanne ferment their miso very carefully controlling the temperature, humidity and oxygen levels. Their fermentation chamber is on premises, and is held at a continuous 60F. The flavor is fresh and soft, almost sweet on the finish with some saltiness. As miso is a living food, it is best not to cook it. Instead, stir miso into a dish after it is removed from the heat to maintain it's nutritional benefits. Kept refrigerated, it will last several years. Please note: this is not gluten free.
This week's bread is the amazing olive loaf from Mansfield Breadworks! I love this - it doesn't even need anything on it! But you can dip it in olive oil for something extra special.
Cheese share members are receiving either Bayley Hazen Blue from the Cellars at Jasper Hill OR BEEP from Northwoods Creamery in Westfield. Northwoods is a fairly new creamery making hard sheep's milk cheese. Try this one like you would a romano (it's great for grating the longer it sits in the fridge). Fresh, it's lovely for munching. Either of these would greatly change the flavor of a polenta dish!
Polenta & Greens 
Here's a basic modifiable recipe for polenta with greens. 
1-2 bunches cooking greens (swiss chard, braising greens, spinach, kale etc) 
1 large onion, chopped 
2 garlic cloves, minced 
2 tbsp olive oil 
Dash red pepper flakes 
2 carrots, halved and sliced (optional) 
Italian seasoning herbs (optional)
Sliced shitake mushrooms (optional) 
1 c grated cheese, provolone, cheddar, fontina, even feta, as you like 
1 c polenta (coarse cornmeal) 
3 c water 
1 tsp salt 
Wash and chop the greens. Saute onion, garlic, and carrots and/or mushrooms in olive oil. Season with salt, pepper & red pepper and Italian herbs. Cook until browning and fragrant. Gradually add the greens, stir frying until all are incorporated and just wilted. 
Boil water & whisk in polenta & salt. Turn down very low, watch out for sputters. Cook until thick, stirring often. 
Brush a baking dish with olive oil. Pour in about 2/3 of polenta, spoon in the greens, top with remaining polenta & cheese. Take a butter knife and swirl through the top layers a bit. Bake @ 350 until bubbly and slightly browned, about 30 minutes. 
This recipe is easily doubled, which makes a generous 10 x 14 pyrex baking dish. The polenta is easier to work with if it is poured right when it thickens. If you wait it will set up into a more solid form. Prep the vegetables and have all ingredients ready before you cook the polenta, so it will be ready at the right time, as the greens take just a few minutes. 
Crown Pleasing Cornbread
Looking for something different for your kids' school lunchboxes? Try this cornbread! It's sweeter than most cornbreads, but well, that's not so bad. Perhaps some sweet corn kernels would add some nice texture!
Preheat oven to 400F.
Mix together:
1.5 cups cornmeal
1.5 cups flour
3/4 cup sugar (or 1/2 cup honey)
1 TB baking pwder
1 tsp salt

Then add:
2-3 TB melted butter
1.75 cups milk (or maybe 1.5 if using honey for sweetener)

Mix together, pour into a buttered 9 x 13 pan, and bake at 400F for 20-25 mins til knife comes out clean and golden brown around edges. 


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